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Afternoon Ritual In Isaan by Allen Hale

palavre:

Afternoon Ritual In Isaan by Allen Hale

Yep, its me and Nick Cannon just hanging at Wahoo Tacos in Austin, TX

Yep, its me and Nick Cannon just hanging at Wahoo Tacos in Austin, TX

Where’s your Love Meter??

Where’s your Love Meter??

A Meditation: Self-Love & a Loving Relationship

I am valuable. I am love. I am a child of the Divine. I offer so much and those around me are grateful and appreciate all that I do. I love my body and I take very good care of it. I am now present in my body and in each moment I nourish and support my body so my journey on this planet is healthy and vibrant. I am patient with myself in each moment and recognize that I am not in a race to perfection, but in a moment-by-moment practice of self-love.
I am valuable now. I am perfect now. I am loveable now. I am beautiful now. I am sexy now. I am affectionate. I am very happy and fufilled in my relationship. I am so grateful that I am loved by a person who cherishes who I am, what I say and think, how I look, and what I like to do. We love and support each other. My past relationships are in the past and I am in this relationship with fresh eyes and an open heart. I deserve love and happiness.
I am valuable. I am love. And I am grateful for my beautiful existense.

Hey, congrats on making some amazing changes in your life! I've just taken a one-month pledge to be vegan (with a view to making it a permanent change) and have also cut out alcohol. I don't smoke or anything anyway so that is easy. Instead of being lethargic and apathetic I'm now excited about each day & learning a new, healthier lifestyle - can't wait to see where I'll be at my own two-week mark! What do you think are the biggest challenges?? Any tips or hints?

    That is so cool to hear! How are you feeling so far? I personally felt becoming vegan is much easier the deeper you get into it. If you find really delicious recipes that can be your easy go-to while you transition and make sure you have a lot of healthy options available to you then it should make it much easier. I have much healthier days when my fridge is stocked and my plan is set.

   Also going to restaurants can be very challenging at first because it’s easy to feel like you’re burdening everyone with your special requests. But I’ve found that every restaurant is very accommodating and all you need is a little practice.

  Hope this helps, let me know how its going, or if you have any more questions!

  My first attempt at paper-cutting. This is meant to show the importance of the ideas, or seeds, we plant in ourselves everyday. If we choose to plant seeds of thought that are peaceful, joyous, and harmonious with our Divine selves then it will turn into a beautiful garden that we can enjoy everyday!

  My first attempt at paper-cutting. This is meant to show the importance of the ideas, or seeds, we plant in ourselves everyday. If we choose to plant seeds of thought that are peaceful, joyous, and harmonious with our Divine selves then it will turn into a beautiful garden that we can enjoy everyday!

You, yourself, as much as anybody in the entire universe, deserve your love and affection.

- Buddha